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Here
is a list of delicious low calorie snacks when you get the urge to eat
something sweet. These snacks are low fat, healthy, and harmless
to your diet if you eat a portion or two. As with anything, use moderation.
The foods below are great snacks to help
calm your sweet-tooth. The low calorie value makes them great for any
weightloss plan.
List of healthy, low
calorie snacks
| |
|
calories |
fat |
| Ginger Snaps (Sunshine) |
7 pieces |
130 |
4 |
| Ginger Snaps (Nabisco) |
4 pieces |
120 |
2 |
| Vanilla Wafer (Keebler) |
8 pieces |
130 |
3 |
| (McDonald's) Soft Serve Ice cream |
small |
150 |
4 |
| Hostess Light - Crumb Cake |
2 pieces |
150 |
1 |
| Hostess Light - Chocolate Cup Cake |
1 piece |
120 |
2 |
| Entenmann's fat free - lemon danish |
1/6 ring |
130 |
0 |
| Entenmann's fat free - Coffee cake |
1/6 cake |
130 |
0 |
| Entenmann's fat free - golden loaf |
1/8 cake |
130 |
0 |
| Pudding Jell-O sugar/fat free |
1/2 cup |
80 |
0 |
| Ice Cream Bar - Weight Watcher toffee crunch |
1 bar |
120 |
7 |
| Ice Cream Bar - Nestle Crunch reduce fat |
1 bar |
130 |
7 |
| Ice Cream (Healthy Choice or Weight Watcher) |
1/2 cup |
120 |
2 |
| Sorbet - Haagen Dazs (raspberry) |
1/2 cup |
120 |
0 |
| Sorbet - Haagen Dazs (pina colada) |
1/2 cup |
140 |
0 |
| Orange Sherbert |
1/2 cup |
130 |
2 |
| Animal Crackers (Austins) |
15 crackers |
130 |
2 |
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related articles:
daily calorie intake | Low Calorie
Recipes | Low Calorie Snacks |1200 Calorie Diet Plan | Low Calorie Diet Plan | 1500 Calorie Diet Plan | site map
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