Diet Soup Recipes
Vegetable Soup Diet ● Chicken Soup Diet
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Easy Chicken Breast Recipes - Chicken Crunch Chicken Breast - Spicy Orange Chicken Recipe Chicken Breast Recipes - Sweet and Sour
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The food pyramid recommends eating at least 3 servings of vegetable each day. Fruits and vegetable are not only low in calorie but high in fiber and disease fighting nutrients. If you have trouble eating enough vegetables why not make vegetable soup or chicken soup with vegetables? Try steaming your vegetable and adding it to your favorite low fat soup. The fastest way to steam vegetable is to use a microwave steam bowl. The cooking container is made from hard microwavable plastic. You add a little water to the bottom and put your veggies on the top plate. You can steam carrots, peas, green beans, zucchini, etc. in minutes. You can also steam small baby potatoes in 5 or 6 minutes. The vegetables retain their nutrients and taste very good. For crispy vegetables, steam-microwave a minute less than the normal 3 to 4 minutes. Add the steam vegetable to a can of low fat / low sodium soup such as Healthy Choice or Campbell's Healthy Request. Low fat chicken and rice or split pea soup goes great with steamed or cooked carrots, green beans, zucchini, celery and mushrooms.
If you don't have a steamer, boil or microwave vegetables the traditional way. You can get several servings of great tasting vegetables in one bowl of vegetable
soup. You can also add your favorite meat such as chicken or beef to
this soup to create a terrific tasting chicken soup or beef soup
with vegetable. We also design personal diet plans with great tasting foods and more easy to prepare diet soups. If you need to lose weight, let us help. Click personal diet plan to get started.
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